Beta sitosterol is plant sterol found in almost all plants. While generally used to support healthy cholesterol, I recommend beta sitosterol for healthy urinary flow and control in men.
- Supports healthy cholesterol levels that are in the normal range.
- The average American diet consist of inadequate levels of beta sitosterol.
- Supports prostate health.
- Supports healthy urinary flow and control in men.
In a 6-month randomized, double-blind, placebo-controlled, multi-center study with 200 male subjects, it was proposed that a mixed phytosterol complex providing beta sitosterol supported healthy urinary flow. In an 18- month follow-up trial, beta sitosterol maintained healthy urinary function. These results have been supported in other clinical trials as well. Beta sitosterol, derived from a soy-based phytosterol complex, may provide important support for prostate health.