Vitamin C, also known as ascorbic acid, is an essential nutrient that plays a crucial role in many functions within the body. There are some best practices to consider when taking vitamin C, and some types of vitamin C you should avoid. Read on to get the inside scoop on the best forms of vitamin …
There is one surprising fact about fish oil that most people, and even many doctors and scientists, don’t know. The omega-3 fatty acids found in most supplements are not what you find in wild fresh fish. The health benefits of the omega-3 fatty acids found in fish oil are well-known. It’s also well-known that we …
Research on curcumin suggests many health promoting benefits, but also shows poor dietary absorption. Curcumin Enhanced Turmeric™ boosts the bioavailability of curcumin by adding the other natural compounds found in turmeric. In addition to curcumin, turmeric root contains many additional bio-active compounds including including turmerin, turmerone, elemene, furanodiene, curdione, bisacurone, cyclocurcumin, calebin A, and germacrone. …
I recommend everyone have zinc lozenges on hand at all times. At the first sign of a potential cold, the sooner I use a Zinc Lozenge, the more likely I will be fine the next day. Zinc is an essential mineral and antioxidant that provides support for the immune system while it provides soothing relief …
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